Description
This comforting one-pan dish features tender chicken, vibrant green beans, and buttery Yukon Gold potatoes, perfect for a quick, flavorful family dinner.
Ingredients
Scale
- 3–4 boneless skinless chicken breasts (about 1.5 lbs)
- 1 lb fresh green beans, trimmed
- 1 lb Yukon Gold potatoes, diced
- 3 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C) and lightly coat a baking dish with nonstick spray.
- Drizzle olive oil over the chicken breasts in a bowl; season with salt, pepper, garlic powder, and thyme.
- Toss the green beans and diced potatoes in the remaining seasoning mixture.
- Arrange the seasoned chicken on one side of the baking dish and spread the vegetables around it.
- Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C) and potatoes are fork-tender.
- Let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with vegetables (300g)
- Calories: 420
- Sugar: 3g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 100mg
Keywords: Substitute green beans with seasonal vegetables like asparagus or carrots for variety. Fresh herbs like rosemary or basil can enhance flavor.