Cozy Ground Beef and Sweet Potato Skillet Recipe

Ground Beef and Sweet Potato Skillet is like a warm hug on a chilly evening, bursting with cozy flavors that make you feel right at home. Imagine savory ground beef mingling with tender sweet potatoes, all enveloped in a symphony of spices that dance around your kitchen, inviting everyone to gather ‘round the table.

This dish is not just a meal; it’s an experience, a story wrapped in deliciousness. Picture yourself whipping it up after a long day or serving it to friends during game night. The aroma wafting through the air will have everyone asking what’s cooking before they even step foot into the kitchen. You’ll want to keep this recipe close for those nights when you need comfort food that’s both satisfying and easy to prepare.

Ingredients for Ground Beef and Sweet Potato Skillet

Here’s what you’ll need to make this delicious dish:

• Ground Beef: I recommend using lean ground beef for a healthier option without sacrificing flavor or juiciness.
• Sweet Potatoes: Select firm, unblemished sweet potatoes; they add sweetness and vibrant color to the dish.
• Onion: A medium onion adds depth and sweetness; yellow or white onions work best for this recipe.
• Bell Pepper: Use any color of bell pepper; it contributes crunch and a pop of color to your skillet.
• Garlic: Fresh garlic cloves are essential; they infuse the dish with aromatic richness that enhances all flavors.

For the Spices:

• Smoked Paprika: This spice brings warmth and depth; plus, who doesn’t love that smoky flavor?
• Cumin: Cumin adds an earthiness that pairs beautifully with sweet potatoes and beef.
• Salt and Pepper: Basic but crucial; always adjust these seasonings according to your taste preferences.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Ground Beef and Sweet Potato Skillet

Getting Started:

First, peel and dice those sweet potatoes into bite-sized cubes. This helps them cook evenly while maintaining their delightful texture. Heat a large skillet over medium heat with a drizzle of olive oil until it’s shimmering but not smoking.

Sautéing Veggies:

Add diced onions and bell peppers into the hot skillet. Sauté them until they become tender and fragrant, about five minutes—this step releases their natural sweetness while getting the party started.

Browning the Beef:

Push the veggies to one side of the skillet and add ground beef. Break it apart with a spatula as it browns for about six minutes until it’s no longer pink. You want that lovely caramelization for extra flavor!

Adding Sweet Potatoes:

Now toss in your diced sweet potatoes along with minced garlic, smoked paprika, cumin, salt, and pepper. Stir everything together so those spices coat every inch of meat and veggies—this is where magic happens.

Simmering:

Pour in half a cup of water or broth, cover the skillet, and let everything simmer on low heat for about ten minutes. This allows those sweet potatoes to soften up beautifully while absorbing all those rich flavors.

Finishing Touches:

After ten minutes, give everything a good stir! The sweet potatoes should be fork-tender now. If you want an extra kick, sprinkle some fresh herbs like cilantro or parsley on top before serving.

Serving Up:

Serve your Ground Beef and Sweet Potato Skillet hot from the pan. It pairs wonderfully with crusty bread or over rice if you’re feeling adventurous! Enjoy every comforting bite as you bask in all its flavorful glory.

And there you have it—a delicious Ground Beef and Sweet Potato Skillet that checks all the boxes: flavorful, nutritious, easy to prepare, and absolutely satisfying! Now go forth and make this culinary masterpiece—your taste buds will thank you!

Perfecting the Cooking Process

To get the best out of your Ground Beef and Sweet Potato Skillet, start by browning the ground beef first. While it’s sizzling away, chop your sweet potatoes and veggies. This way, everything cooks evenly, and you maximize efficiency in the kitchen.

Add Your Touch

Feel free to swap out the ground beef for turkey or chicken if you’re in a lighter mood. Add some black beans for protein or toss in kale or spinach for an extra health boost. Spice it up with chili powder or fresh herbs to match your taste!

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. To reheat, simply microwave until hot or warm on the stovetop, adding a splash of broth if it seems dry.

My first attempt at this Ground Beef and Sweet Potato Skillet was during a last-minute dinner party, and it won over my friends faster than my attempts at small talk!

FAQs:

What is the best way to cook Ground Beef and Sweet Potato Skillet?

The best way to cook a Ground Beef and Sweet Potato Skillet involves browning the ground beef in a skillet over medium heat. Once browned, drain any excess fat. Add diced sweet potatoes along with your favorite seasonings. Cook until the sweet potatoes are tender, usually about 15-20 minutes. Stir occasionally to ensure even cooking. Finish with fresh herbs or a sprinkle of cheese for added flavor.

Can I use other vegetables in my Ground Beef and Sweet Potato Skillet?

Absolutely! You can customize your Ground Beef and Sweet Potato Skillet by adding other vegetables like bell peppers, zucchini, or spinach. Just chop them into bite-sized pieces and add them at appropriate cooking times. For example, softer veggies like spinach should be added near the end of cooking, while firmer ones like bell peppers can go in earlier.

How do I store leftovers from my Ground Beef and Sweet Potato Skillet?

To store leftovers from your Ground Beef and Sweet Potato Skillet, let the dish cool down to room temperature before transferring it to an airtight container. You can keep it in the refrigerator for up to three days or freeze it for up to three months. When reheating, ensure that it’s heated thoroughly to an internal temperature of 165°F for safety.

Can I make a vegetarian version of Ground Beef and Sweet Potato Skillet?

Yes! For a vegetarian version of the Ground Beef and Sweet Potato Skillet, replace the ground beef with plant-based alternatives such as lentils, black beans, or crumbled tofu. Use the same spices and cooking method for delicious results. This not only makes it vegetarian-friendly but also adds a unique twist to the classic recipe.

Conclusion for Ground Beef and Sweet Potato Skillet:

The Ground Beef and Sweet Potato Skillet is a versatile dish packed with flavor and nutrients. By browning ground beef and adding sweet potatoes along with various vegetables, you create a hearty meal that is both easy to prepare and satisfying. Customize it with different spices or toppings according to your taste preferences. Whether you’re storing leftovers or making a vegetarian version, this dish remains adaptable for any occasion or dietary need. Enjoy this delicious skillet meal today!

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Ground Beef and Sweet Potato Skillet

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• Author: Jennifer
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Ground Beef and Sweet Potato Skillet is a comforting one-pan dish that beautifully combines savory ground beef with tender, sweet potatoes and a medley of spices. This easy-to-make recipe is perfect for busy weeknights or cozy gatherings, delivering a hearty meal that warms both the body and soul. Enjoy the vibrant colors and enticing aroma as you bring everyone together for a satisfying dinner that feels like home.

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Ingredients

Scale 1x2x3x

• 1 lb lean ground beef
• 2 medium sweet potatoes, peeled and diced (about 2 cups)
• 1 medium onion, diced
• 1 bell pepper, diced (any color)
• 3 cloves garlic, minced
• 2 tsp olive oil
• 1 tsp smoked paprika
• 1 tsp cumin
• Salt and pepper to taste
• ½ cup water or broth

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Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add diced onion and bell pepper; sauté until tender (about 5 minutes).
3. Push veggies aside and add ground beef; brown for about 6 minutes, breaking it apart.
4. Stir in sweet potatoes, garlic, smoked paprika, cumin, salt, and pepper.
5. Pour in water or broth; cover and simmer on low heat for 10 minutes until sweet potatoes are fork-tender.
6. Serve hot, garnished with fresh herbs if desired.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Skillet
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 380
• Sugar: 6g
• Sodium: 600mg
• Fat: 16g
• Saturated Fat: 6g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 6g
• Protein: 24g
• Cholesterol: 78mg

Keywords: For added protein, consider incorporating black beans or chickpeas. Substitute ground beef with turkey or chicken for a leaner option. Customize the veggie mix based on what you have on hand for extra nutrition.