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Roasted Cauliflower & Cheddar Soup


  • Author: Jennifer
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Roasted Cauliflower & Cheddar Soup is a creamy, comforting dish that envelops you in warmth with every spoonful. The rich flavors of roasted cauliflower and sharp cheddar create a delightful harmony, perfect for chilly evenings or cozy gatherings. This easy-to-make soup is not only satisfying but also visually stunning, making it an ideal choice for both weeknight dinners and special occasions.


Ingredients

Scale
  • 1 medium head cauliflower (about 2 cups florets)
  • 1 cup sharp cheddar cheese, shredded
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 4 cups low-sodium vegetable broth
  • 1 cup heavy cream (or coconut milk for a dairy-free option)
  • 2 tbsp olive oil
  • Salt & pepper to taste

Instructions

  1. Preheat oven to 425°F (220°C). Toss cauliflower florets with olive oil, salt, and pepper on a baking sheet. Roast for 25-30 minutes until golden brown.
  2. In a large pot over medium heat, sauté diced onion in olive oil until soft. Add minced garlic and cook until fragrant.
  3. Combine roasted cauliflower and vegetable broth in the pot. Simmer for 5 minutes.
  4. Blend the mixture until smooth using an immersion blender or a stand blender.
  5. Stir in shredded cheddar and cream until melted and combined. Adjust seasoning if needed.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 310
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 60mg

Keywords: For added depth of flavor, try adding smoked paprika or a splash of hot sauce. Substitute cheddar with gouda or gruyere for a unique twist. Store leftovers in an airtight container in the fridge for up to five days; reheat gently on the stove.