Description
Creamy Mango Overnight Oats with Coconut Milk is a refreshing breakfast that transports you to a tropical paradise with every spoonful. This easy-to-make dish combines luscious mango, rich coconut milk, and hearty rolled oats, creating a harmonious blend of flavors and textures. Perfect for busy mornings or leisurely brunches, they are not only delicious but also packed with nutrients. Prep them the night before for a hassle-free start to your day!
Ingredients
Scale
- 1 cup old-fashioned rolled oats
- 1 cup full-fat coconut milk
- 1 ripe mango, diced
- 2 tbsp chia seeds
- 2 tbsp honey or maple syrup (adjust to taste)
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- In a medium bowl, mix rolled oats, chia seeds, and salt.
- Pour in coconut milk, honey/maple syrup, and vanilla extract; whisk until combined.
- Gently fold in diced mango.
- Transfer the mixture into airtight containers and refrigerate overnight.
- The next morning, stir well and top with extra mango slices or toasted coconut flakes before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No cooking
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Sugar: 18g
- Sodium: 35mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg
Keywords: For added sweetness and flavor, consider incorporating nuts or additional fruits. You can swap mango for berries or bananas for different flavor profiles.