Description
Crispy Air Fryer Broccoli is a game-changer for vegetable lovers and skeptics alike. This quick and healthy recipe transforms fresh broccoli into golden, crunchy bites infused with savory garlic and a splash of lemon. Perfect for weeknight dinners or entertaining guests, it’s not only delicious but also visually stunning—definitely an Instagram-worthy dish! With simple ingredients and easy preparation, this recipe guarantees satisfaction in every bite.
Ingredients
Scale
- 4 cups fresh broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ teaspoon salt (adjust to taste)
- ¼ teaspoon black pepper (adjust to taste)
- 1 tablespoon fresh lemon juice
- ¼ cup grated Parmesan cheese (optional)
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a large bowl, toss the broccoli florets with olive oil, garlic powder, salt, and pepper until well coated.
- Squeeze fresh lemon juice over the seasoned broccoli before cooking for added brightness.
- Place the broccoli in a single layer in the air fryer basket and cook for 10-12 minutes until golden brown and crispy.
- If using Parmesan cheese, sprinkle it over the broccoli during the last 2 minutes of cooking.
- Serve immediately while hot and crispy.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 2g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg
Keywords: For extra flavor, add chili flakes or toasted nuts during cooking. Store leftovers in an airtight container for up to three days; reheat in the air fryer at 350°F for optimal crispiness.
