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Crispy Air Fryer Chickpeas


  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: About 4 servings 1x

Description

Crispy Air Fryer Chickpeas are the ultimate guilt-free snack that delivers a satisfying crunch with every bite. Made from simple ingredients, these chickpeas are seasoned to perfection and air-fried to create a crispy texture that’s hard to resist. Ideal for movie nights, parties, or as a healthy on-the-go snack, they offer a delightful balance of flavors that will leave you wanting more. Enjoy them straight from the air fryer or toss them into salads for added crunch!


Ingredients

Scale
  • 1 can (15 oz) canned chickpeas
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

  1. Rinse and drain the canned chickpeas thoroughly. Pat them dry with paper towels to remove excess moisture.
  2. In a mixing bowl, combine dried chickpeas with olive oil, garlic powder, cumin, smoked paprika, salt, and pepper. Toss until evenly coated.
  3. Preheat your air fryer to 400°F (200°C). Arrange the seasoned chickpeas in a single layer in the air fryer basket.
  4. Air fry for 15-20 minutes, shaking the basket halfway through for even cooking.
  5. Once golden brown and crispy, allow them to cool slightly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup (40g)
  • Calories: 150
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: For extra flavor variations, consider adding cayenne pepper for heat or nutritional yeast for a cheesy taste. Store leftovers in an airtight container at room temperature for up to three days; reheat in the air fryer at 350°F (175°C) for a few minutes to regain crunchiness.