Description
Crispy Air Fryer Chickpeas are the ultimate guilt-free snack that delivers a satisfying crunch with every bite. Made from simple ingredients, these chickpeas are seasoned to perfection and air-fried to create a crispy texture that’s hard to resist. Ideal for movie nights, parties, or as a healthy on-the-go snack, they offer a delightful balance of flavors that will leave you wanting more. Enjoy them straight from the air fryer or toss them into salads for added crunch!
Ingredients
- 1 can (15 oz) canned chickpeas
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp cumin
- 1 tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Rinse and drain the canned chickpeas thoroughly. Pat them dry with paper towels to remove excess moisture.
- In a mixing bowl, combine dried chickpeas with olive oil, garlic powder, cumin, smoked paprika, salt, and pepper. Toss until evenly coated.
- Preheat your air fryer to 400°F (200°C). Arrange the seasoned chickpeas in a single layer in the air fryer basket.
- Air fry for 15-20 minutes, shaking the basket halfway through for even cooking.
- Once golden brown and crispy, allow them to cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup (40g)
- Calories: 150
- Sugar: 2g
- Sodium: 210mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: For extra flavor variations, consider adding cayenne pepper for heat or nutritional yeast for a cheesy taste. Store leftovers in an airtight container at room temperature for up to three days; reheat in the air fryer at 350°F (175°C) for a few minutes to regain crunchiness.
