Description

Indulge in the comforting flavors of Black Beans and Rice with Sausage, a one-pot meal that combines smoky sausage, tender black beans, and fluffy rice. Perfect for family gatherings or cozy nights in, this dish is not only easy to prepare but also customizable to suit your taste preferences. With vibrant colors and bold flavors, it’s sure to impress while being simple enough for busy weeknights.

Ingredients

Scale

12 oz smoked sausage, sliced
1 can (15 oz) black beans, rinsed and drained
1 cup long-grain rice
1 medium onion, diced
2 cloves garlic, minced
1 bell pepper, diced
2 cups chicken or vegetable broth
1 tsp paprika
1 tsp cumin
Salt and pepper to taste

Instructions

In a large pot over medium heat, add a splash of oil and sauté the sliced smoked sausage until golden brown (about 5 minutes).
Add the diced onion and bell pepper; cook until softened (about 3 minutes).
Stir in garlic, paprika, and cumin; cook for another minute.
Add the rinsed black beans and long-grain rice; pour in broth until everything is submerged.
Bring to a gentle boil, then reduce heat to low, cover, and simmer for 20 minutes.
After cooking time, remove from heat but keep covered for an additional 5 minutes before fluffing with a fork.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Sautéing/Simmering
Cuisine: Latin American

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 2g
Sodium: 720mg
Fat: 11g
Saturated Fat: 4g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 10g
Protein: 16g
Cholesterol: 30mg

Keywords: For added flavor, consider using chorizo instead of smoked sausage. To make it vegetarian-friendly, substitute the sausage with mushrooms or plant-based options. Spice it up by adding jalapeños or cayenne pepper for some heat.