Description

Grilled Chicken Caesar Wraps are a mouthwatering combination of juicy grilled chicken, crisp romaine lettuce, and rich Caesar dressing, all wrapped in a soft tortilla. Perfect for lunch or dinner, these wraps deliver an irresistible crunch and an explosion of flavor in every bite. Quick to prepare and easy to customize, they are ideal for impressing guests or enjoying a meal on the go.

Ingredients

Scale

4 boneless, skinless chicken breasts (approximately 1.5 lbs)
4 cups romaine lettuce, chopped
½ cup Caesar dressing
½ cup freshly grated Parmesan cheese
4 large flour tortillas (10-inch)
2 tbsp olive oil
Salt and pepper to taste

Instructions

Preheat the grill or grill pan to medium-high heat.
In a bowl, mix olive oil, salt, and pepper. Coat chicken breasts in the mixture and let marinate for 15 minutes.
Grill chicken for 6-8 minutes on each side until cooked through (165°F internal temperature). Let rest for 5 minutes before slicing.
On each tortilla, layer chopped romaine, sliced chicken, drizzled Caesar dressing, and sprinkle with Parmesan cheese.
Fold one side of the tortilla over the filling, tuck in both ends, and roll tightly from the bottom up.
Serve immediately or store leftovers in an airtight container.

Prep Time: 20 minutes
Cook Time: 16 minutes
Category: Main
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 wrap (approximately 300g)
Calories: 520
Sugar: 3g
Sodium: 690mg
Fat: 25g
Saturated Fat: 7g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 43g
Fiber: 3g
Protein: 36g
Cholesterol: 85mg

Keywords: - For added flavor, consider marinating the chicken in Caesar dressing for an hour before grilling. - Feel free to swap out romaine lettuce for spinach or kale; add avocado or bacon for variation. - To reheat leftovers without making them soggy, warm them in a skillet over low heat.