Description
Raspberry White Chocolate Energy Balls are a deliciously satisfying snack that combines the tangy sweetness of fresh raspberries with the creamy richness of white chocolate. Perfect for a quick energy boost or a post-workout treat, these no-bake bites are easy to prepare and can be customized to suit your taste. With wholesome ingredients like rolled oats and nut butter, they’re not just tasty but also nutritious. Enjoy them anytime you need a flavorful pick-me-up!
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1 cup fresh raspberries (about 150g)
- 1/2 cup white chocolate chips
- 2 tbsp chia seeds
Instructions
- In a large bowl, mix rolled oats, almond butter, honey, and chia seeds until sticky.
- Gently fold in fresh raspberries and white chocolate chips without crushing the berries.
- Form one-inch balls using your hands or a cookie scoop and place them on a parchment-lined baking sheet.
- Refrigerate for at least 30 minutes to set.
- Store in an airtight container in the fridge for up to one week.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - Feel free to substitute raspberries with strawberries or blueberries for variety. - Add coconut flakes for an extra tropical flavor. - Use freshly ground nut butter for a creamier texture.