Description
Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is a delightful one-pan meal that brings warmth and flavor to your table. This easy-to-make dish features succulent sausages sizzling alongside tender, caramelized sweet potatoes, all drizzled with a luscious honey garlic sauce. Perfect for cozy weeknight dinners or casual gatherings, it’s a guaranteed crowd-pleaser that fills your kitchen with irresistible aromas.
Ingredients
Scale
- 1 lb sweet potatoes, peeled and cubed
- 1 lb Italian sausages (mild or spicy)
- 4 cloves garlic, minced
- 3 tbsp honey
- 2 tbsp olive oil
- 1 tsp dried thyme (or oregano)
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Prepare a large baking sheet with nonstick spray or olive oil.
- Toss sweet potatoes in a bowl with olive oil, salt, pepper, and half of the minced garlic.
- In another bowl, mix sausages with remaining garlic, thyme, salt, and pepper until well coated.
- Spread sweet potatoes and sausages evenly on the baking sheet.
- Whisk together honey and minced garlic; drizzle half over the sausage and sweet potatoes.
- Bake for 25-30 minutes until sausages are cooked through and sweet potatoes are tender. Toss halfway through cooking.
- Drizzle remaining honey garlic sauce over everything before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe (about 280g)
- Calories: 425
- Sugar: 10g
- Sodium: 690mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Feel free to swap sweet potatoes for butternut squash or add seasonal vegetables like bell peppers for extra color. For added heat, sprinkle paprika or chili flakes over the dish before roasting.