Description
Stir-fried Potatoes Minced Meat is a comforting and satisfying dish that brings together tender, golden potatoes and savory minced meat in a single skillet.
Ingredients
Scale
- 4 medium Russet potatoes, diced
- 1 lb lean ground beef or pork
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 2 tbsp vegetable oil (canola or avocado)
- 1 cup bell peppers, chopped (mixed colors)
- 2 green onions, chopped (for garnish)
Instructions
- Peel and dice the potatoes into bite-sized cubes. Rinse under cold water to remove excess starch.
- Heat vegetable oil in a large skillet over medium heat. Sauté the onions until translucent, then add garlic and cook until fragrant.
- Increase heat slightly and add the minced meat. Cook until browned.
- Stir in diced potatoes and soy sauce, mixing well to coat evenly.
- After about 10 minutes of cooking, add chopped bell peppers and continue cooking for another 5 minutes until everything is tender but not mushy.
- Garnish with chopped green onions before serving hot.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Various
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 360
- Sugar: 3g
- Sodium: 430mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 80mg
Keywords: For added flavor, consider incorporating spices like cumin or paprika. You can also swap regular potatoes for sweet potatoes or include other vegetables such as carrots or peas.