Description
Bright and fluffy, these green pancakes offer a nutritious twist on breakfast, making it a fun and healthy choice for kids and adults alike!
Ingredients
- Fresh Spinach
- All-Purpose Flour
- Baking Powder
- Milk (or dairy-free alternative)
- Eggs (or flaxseed for vegan option)
- Honey or Maple Syrup
- Butter or Oil
Instructions
- Blend fresh spinach with milk until smooth.
- In a large bowl, mix flour and baking powder.
- Combine the spinach mixture, eggs, and honey/maple syrup with dry ingredients; stir gently to combine.
- Preheat a lightly greased griddle over medium heat.
- Pour batter onto the griddle; cook until bubbles form (about 2-3 minutes), then flip and cook until golden brown.
- Serve warm with your favorite toppings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 pancake (45g)
- Calories: 110
- Sugar: 2g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 40mg
Keywords: Swap spinach for kale or add herbs like basil for unique flavors. Enhance taste by sprinkling cheese or feta into the batter before cooking. Store leftover pancakes in the fridge and reheat in a toaster for crispy results.