Description
Wake up to a bowl of Blueberry Chia Seed Overnight Weetabix, a delightful breakfast that combines the nuttiness of Weetabix with the juicy sweetness of blueberries and the nutritional punch of chia seeds. This easy-to-make dish is perfect for busy mornings or leisurely brunches. Just prepare it the night before, let it chill, and enjoy a nutritious start to your day!
Ingredients
Scale
- 2 Weetabix biscuits
- 2 tbsp chia seeds
- 1 cup milk (or plant-based alternative)
- ½ cup blueberries (fresh or frozen)
- 1 tbsp honey or maple syrup (to taste)
- Yogurt (optional, for topping)
Instructions
- In a bowl, crush two Weetabix biscuits and place them at the bottom.
- Add two tablespoons of chia seeds over the Weetabix.
- Pour one cup of milk over the mixture and stir gently until combined.
- Sweeten with honey or maple syrup, mixing well.
- Fold in half a cup of blueberries.
- Cover and refrigerate overnight to allow flavors to meld.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 350
- Sugar: 18g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 5mg
Keywords: Substitute blueberries with strawberries or bananas for variety. Use almond or oat milk for a different flavor profile. For added texture, top with nuts or granola before serving.