Description
Strawberry Spinach Wraps are a delightful fusion of sweet, juicy strawberries and fresh spinach, all wrapped up in a soft tortilla with creamy dressing. Perfect for picnics, lunches, or light dinners, these wraps are vibrant, nutritious, and incredibly easy to make. With their stunning presentation and delicious flavor profile, they’re sure to impress your family and friends!
Ingredients
Scale
- 4 whole wheat tortillas (10-inch)
- 2 cups fresh baby spinach
- 1 cup ripe strawberries, sliced
- 4 oz cream cheese, softened
- 2 tbsp honey or maple syrup
- 1/4 cup chopped walnuts or pecans (optional)
- 1 avocado, sliced (optional)
Instructions
- Prepare your workspace by clearing the counter and laying down parchment paper.
- Spread an even layer of cream cheese on each tortilla.
- Layer spinach leaves over the cream cheese followed by sliced strawberries.
- Drizzle honey or maple syrup over the strawberries.
- Sprinkle chopped nuts if desired.
- Roll the tortilla tightly from one end to another.
- Slice wraps into halves or pinwheels for serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 310
- Sugar: 12g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 20mg
Keywords: - Customize with proteins like grilled chicken for added satiety.- Use a zesty vinaigrette instead of cream cheese for a lighter option.- Store leftovers in an airtight container for up to 2 days; keep dressing separate until ready to eat.