Description
Indulge in a quick culinary delight with our Easy 15-Minute Lo Mein! This vibrant dish combines chewy lo mein noodles, colorful vegetables, and your choice of protein, all tossed together in a savory soy sauce and sesame oil blend. Perfect for busy weeknights or as a crowd-pleaser at gatherings, this recipe promises to satisfy cravings without the fuss. Dive into a bowl of this stir-fried goodness that not only tastes amazing but is also customizable to suit your taste buds!
Ingredients
- 8 oz lo mein noodles
- 1 cup bell peppers, sliced
- 1 cup snap peas
- 2 green onions, chopped
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 1 cup protein (chicken, tofu, or shrimp)
Instructions
- 1. Prep Your Ingredients: Chop vegetables and mince garlic.
- 2. Cook the Noodles: Boil water in a large pot, cook lo mein noodles according to package instructions until al dente, then drain.
- 3. Sauté Aromatics: In a large pan or wok over medium heat, add oil. Sauté minced garlic for about 30 seconds until fragrant.
- 4. Add Veggies & Protein: Stir-fry bell peppers and snap peas with your chosen protein for about 3–5 minutes until tender-crisp.
- 5. Combine Sauce & Noodles: Pour soy sauce and sesame oil over the mixture; stir well. Add cooked noodles and green onions, mixing everything for another minute until warmed through.
- 6. Serve Immediately: Enjoy your delicious lo mein hot from the pan!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 325
- Sugar: 4g
- Sodium: 720mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 60mg
Keywords: Customize with your favorite vegetables like broccoli or carrots. For added heat, toss in chili flakes or sriracha during cooking. Make it vegetarian by substituting meat with extra veggies or tofu.