Description
Chicken Caesar Wraps are a quick and delicious meal featuring tender chicken, crunchy romaine, and creamy dressing all wrapped in a soft tortilla. Perfect for lunch or dinner!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- Fresh romaine lettuce
- Caesar dressing (store-bought or homemade)
- Flour or whole wheat tortillas
- Grated Parmesan cheese
- Optional: crumbled bacon
Instructions
- Cook the chicken: Preheat your grill or skillet over medium-high heat. Season chicken with salt and pepper, cooking for 6-7 minutes on each side until golden and juices run clear. Let rest.
- Prepare the lettuce: Wash and dry romaine leaves thoroughly; chop into bite-sized pieces.
- Mix dressing: In a bowl, combine Caesar dressing with freshly grated Parmesan cheese.
- Assemble wraps: Lay out tortillas, layer with chopped romaine and sliced grilled chicken. Drizzle with more dressing and sprinkle bacon (if using) before rolling tightly.
- Serve: Cut wraps in half diagonally and enjoy immediately.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 480
- Sugar: 2g
- Sodium: 850mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 75mg
Keywords: Swap romaine for spinach or add avocado for creaminess. For extra flavor, marinate the chicken before grilling.