Description
Savor the vibrant flavors of Sheet Pan Sausage and Peppers, featuring succulent sausages and colorful bell peppers—all roasted to perfection in one easy dish!
Ingredients
- Italian sausages (or your choice)
- Bell peppers (red, yellow, green)
- Sweet onion
- Extra virgin olive oil
- Garlic powder
- Dried oregano
- Salt and black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Chop the bell peppers into strips and slice the onion into wedges.
- In a large bowl, combine chopped veggies with olive oil, garlic powder, oregano, salt, and pepper until evenly coated.
- Spread the seasoned vegetables on a sheet pan and nestle the sausages among them.
- Bake for 25-30 minutes or until the sausages are browned and vegetables are caramelized.
- Let cool slightly before serving with crusty bread or over rice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 1/4 of the recipe (250g)
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 65mg
Keywords: - Swap sausages for chicken or turkey for a lighter option. - Add cherry tomatoes or zucchini for extra flavor. - Fresh herbs can elevate the dish's taste.