Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Bruschetta Chicken Pesto Wraps


  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Bruschetta Chicken Pesto Wraps are a delightful culinary creation that combines juicy chicken, vibrant basil pesto, and fresh veggies all wrapped in a warm tortilla. Perfect for gatherings or a cozy night in, these wraps are not only easy to make but also packed with flavor and crunch. With every bite, you’ll experience a burst of freshness that will have everyone asking for seconds.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup fresh basil pesto
  • 1 cup cherry tomatoes, halved
  • 2 cups romaine lettuce, chopped
  • 1 cup shredded mozzarella cheese
  • 4 large flour or whole wheat tortillas

Instructions

  1. Preheat the grill or skillet over medium heat. Season chicken breasts with salt and pepper and grill for 6-7 minutes per side until cooked through.
  2. While chicken cooks, chop cherry tomatoes and wash the romaine lettuce.
  3. Allow cooked chicken to rest for a few minutes before slicing it into strips.
  4. In a bowl, combine sliced chicken with basil pesto until evenly coated.
  5. To assemble, layer romaine lettuce on a tortilla, followed by the chicken mixture, cherry tomatoes, and shredded cheese.
  6. Fold in the sides of the tortilla and roll tightly from one end to another. Slice in half if desired and serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 wrap (approximately 200g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: - Marinate the chicken in pesto for at least 30 minutes before cooking for enhanced flavor. - Feel free to substitute chicken with grilled vegetables or shrimp for a different taste. - Experiment with various cheeses like feta or gouda for added richness.