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Strawberry Spinach Salad


  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Enjoy the vibrant combination of juicy strawberries and crisp spinach in this refreshing salad, perfect for summer picnics or light lunches.


Ingredients

  • Fresh Spinach
  • Ripe Strawberries
  • Red Onion
  • Feta Cheese
  • Walnuts or Pecans
  • Balsamic Vinegar
  • Olive Oil

Instructions

  1. Rinse fresh spinach leaves under cold water and pat dry.
  2. Slice strawberries into halves or quarters.
  3. In a small bowl, whisk together olive oil and balsamic vinegar; season with salt and pepper.
  4. In a large bowl, combine spinach, strawberries, red onion, and nuts. Drizzle dressing over salad and toss gently.
  5. Sprinkle crumbled feta cheese on top and give it one last gentle toss.
  6. Serve immediately to enjoy while fresh.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 8g
  • Sodium: 260mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: - For added crunch, toast walnuts or pecans before adding them to the salad. - Substitute feta with goat cheese for a creamier texture. - Experiment with different vinaigrettes like honey mustard or citrus-based dressings for varied flavors.