Description
Grilled Salmon with Mango Salsa is a vibrant, flavor-packed dish that brings the essence of summer to your table. Perfectly grilled salmon fillets are topped with a fresh mango salsa, combining sweet and savory notes that will elevate any meal. Whether you’re hosting a BBQ or enjoying a family dinner, this dish is sure to impress. Quick and easy to make, it’s ideal for weeknight dinners yet elegant enough for special occasions. Dive into this culinary adventure that will transport you to tropical paradise with every bite.
Ingredients
- 4 salmon fillets (6 oz each)
- 1 ripe mango, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- In a bowl, whisk together olive oil, salt, pepper, and lime juice. Marinate the salmon fillets in this mixture for at least 15 minutes.
- Prepare the mango salsa by mixing diced mangoes, red onion, cilantro, and lime juice in a separate bowl; season lightly with salt.
- Preheat your grill to medium-high heat (375°F).
- Grill the marinated salmon skin-side down for about 4-6 minutes per side until it flakes easily with a fork.
- Top the grilled salmon with mango salsa immediately before serving.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 salmon fillet with salsa (approx. 6 oz)
- Calories: 400
- Sugar: 8g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 70mg
Keywords: For added spice, include diced jalapeños in the salsa. Swap out mango for pineapple or peach for different flavor profiles. Store leftovers in an airtight container for up to two days and gently reheat in the oven at 350°F.