Description
Savor the rich flavors of this traditional Irish stew, featuring tender meat and fresh vegetables simmered to perfection. Perfect for cozy dinners or family gatherings!
Ingredients
Scale
- 1 lb lamb or beef (shoulder or shank)
- 4 medium potatoes (Russets)
- 2 large carrots
- 1 large onion
- 4 cups beef broth (low-sodium)
- 1 tsp fresh thyme (or dried)
- 2 tbsp chopped parsley
- Salt and pepper to taste
Instructions
- Chop all vegetables into bite-sized pieces.
- In a large pot, heat oil over medium heat and brown the meat on all sides until golden.
- Add onions; sauté until translucent, then stir in carrots and potatoes.
- Pour in beef broth until all ingredients are submerged; season with thyme, salt, and pepper.
- Cover and let simmer on low heat for about 1.5 hours until meat is tender.
- Stir in chopped parsley before serving. Enjoy with crusty bread!
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Category: Main
- Method: Simmering
- Cuisine: Irish
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 385
- Sugar: 4g
- Sodium: 580mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 23g
- Cholesterol: 70mg
Keywords: - Swap lamb for beef or add root vegetables like parsnips for variety. - A splash of stout beer can enhance flavor depth.