Description
High Protein Greek Yogurt Bagels are chewy, nutritious, and quick to prepare, making them the perfect breakfast or snack option packed with flavor and protein.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1 ½ cups all-purpose flour
- 2 tsp baking powder
- ½ tsp salt
- 1 egg (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, mix together the flour, baking powder, and salt.
- Add the Greek yogurt to the dry ingredients and stir until combined.
- Knead the dough on a floured surface for about 5 minutes until smooth.
- Divide the dough into six equal portions, shape each into a ball, and poke a hole in the center to form bagels.
- Place the bagels on a lined baking sheet and bake for 20-25 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel (about 90g)
- Calories: 210
- Sugar: 2g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 30mg
Keywords: - For added flavor, mix in herbs or cheese before shaping the bagels. - Top with sesame seeds or everything seasoning for extra crunch.