Description
Creamy Broccoli Almond Soup is a warm, comforting dish perfect for chilly evenings. This velvety soup combines fresh broccoli and nutty almonds, creating a rich flavor profile that nourishes both body and soul. With its stunning green color and aromatic blend of ingredients, this soup is not only delicious but also an Instagram-worthy addition to any meal. Easy to make, this recipe is customizable for various dietary needs, making it suitable for family dinners or entertaining guests.
Ingredients
Scale
- 4 cups fresh broccoli florets
- 1/2 cup raw almonds
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream (or plant-based alternative)
- 3 cloves garlic, minced
- 1 medium onion, diced
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Prep the ingredients by washing and chopping the broccoli. Mince the garlic and dice the onion.
- In a large pot over medium heat, sauté the onion in olive oil until translucent (about 5 minutes). Add minced garlic and cook for an additional minute.
- Add broccoli florets and pour in vegetable broth until submerged. Simmer for 10-15 minutes until broccoli is tender.
- Remove from heat, let cool slightly, then blend until smooth using an immersion blender.
- Return to low heat; stir in heavy cream, lemon juice, salt, and pepper. Adjust seasoning as desired.
- Serve hot with optional garnishes like slivered almonds or a drizzle of cream.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 2g
- Sodium: 350mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 40mg
Keywords: For a thicker consistency, add a peeled potato while cooking. Swap almonds for cashews or add spices like nutmeg for variation. Store leftovers in an airtight container for up to five days or freeze for up to three months.