Description
Avocado and Feta Toast is a deliciously vibrant dish that marries creamy avocados with tangy feta cheese, all layered on crispy sourdough bread. This simple yet satisfying recipe makes for an ideal breakfast or brunch option, packed with flavor and nutrition. Customize it with your favorite toppings for a unique twist and enjoy each bite of this crowd-pleaser!
Ingredients
Scale
- 2 ripe avocados
- 100g crumbled feta cheese
- 4 slices sourdough bread
- 2 tbsp freshly squeezed lemon juice
- 2 tsp extra virgin olive oil
- Salt and pepper to taste
- Optional toppings: chili flakes, fresh herbs, poached eggs
Instructions
- Toast the sourdough bread until golden brown.
- In a bowl, mash the ripe avocados with a fork until creamy but slightly chunky.
- Stir in the lemon juice to enhance flavor and prevent browning.
- Gently fold in the crumbled feta cheese.
- Season with salt and pepper to taste.
- Spread the avocado-feta mixture onto the toasted bread slices.
- Drizzle with olive oil and add any desired toppings.
- Serve immediately while the toast is still crisp.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice of toast (150g)
- Calories: 290
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 9g
- Protein: 8g
- Cholesterol: 15mg
Keywords: Use perfectly ripe avocados for optimal creaminess. Experiment with toppings like cherry tomatoes, radishes, or balsamic glaze for added flair. For a vegan option, substitute feta cheese with plant-based alternatives.