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Baked BBQ Chicken


  • Author: Jennifer
  • Total Time: 1 hour
  • Yield: Serves 4

Description

Baked BBQ Chicken is a mouthwatering dish that brings the flavors of summer right to your kitchen. Juicy, tender chicken is generously coated in smoky-sweet barbecue sauce, making it a perfect centerpiece for any meal. Whether it’s a weeknight dinner or a festive gathering, this simple yet delicious recipe guarantees to impress family and friends alike with its vibrant colors and rich flavors.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 pounds)
  • 1 cup barbecue sauce (your choice)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ½ teaspoon pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Grease a baking dish with nonstick spray or olive oil.
  3. In a bowl, combine chicken breasts with olive oil, garlic powder, smoked paprika, salt, and pepper. Mix well to coat.
  4. Pour half of the barbecue sauce over the chicken and toss to coat thoroughly.
  5. Arrange the chicken in the prepared baking dish and cover with foil. Bake for 25 minutes.
  6. Remove the foil, brush on more barbecue sauce, and bake uncovered for an additional 15-20 minutes until internal temperature reaches 165°F (75°C).
  7. Serve hot with extra barbecue sauce on the side.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approximately 6 ounces)
  • Calories: 350
  • Sugar: 12g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 110mg

Keywords: For added flavor, marinate the chicken for at least an hour before cooking. Experiment with different BBQ sauces or add honey for sweetness. Ensure even cooking by using chicken pieces of similar size.