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Banana Spring Rolls


  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Makes approximately 10 servings 1x

Description

Indulge in the tropical delight of Banana Spring Rolls, where warm, crispy wrappers encase sweet bananas infused with a touch of cinnamon. Perfect for any occasion, these delectable treats promise to enchant your taste buds and impress your guests. Serve them hot, drizzled with chocolate or caramel sauce, and savor a bite-sized vacation that will have everyone asking for more.


Ingredients

Scale
  • 3 ripe bananas (sliced lengthwise)
  • 10 spring roll wrappers
  • 1 cup coconut oil (for frying)
  • 1 tsp ground cinnamon
  • 2 tbsp granulated sugar
  • Optional: Chocolate or caramel sauce for dipping

Instructions

  1. Gather all ingredients and set up your frying station with paper towels.
  2. Peel and slice the bananas into quarters.
  3. Lay one spring roll wrapper diagonally on a clean surface. Place banana slices on the lower third, sprinkle with cinnamon, and roll tightly.
  4. Heat coconut oil in a deep skillet over medium heat until shimmering (around 350°F/175°C).
  5. Carefully fry the spring rolls in batches until golden brown (about 2-3 minutes per side).
  6. Remove from oil and drain on paper towels. Sprinkle with sugar while warm before serving with dipping sauce.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Frying
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 spring roll (50g)
  • Calories: 155
  • Sugar: 6g
  • Sodium: 0mg
  • Fat: 7g
  • Saturated Fat: 6g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: - For extra flavor, consider adding chocolate chips or nutmeg when assembling the rolls. - If preferred, bake the rolls instead of frying: brush lightly with oil and bake at 375°F (190°C) for about 15-20 minutes until golden.