Description

BBQ Chicken & Roasted Sweet Potato Bowls are a delightful combination of juicy chicken and sweet, caramelized sweet potatoes. Perfect for family dinners or meal prepping, these bowls burst with flavor and vibrant colors, making them a favorite for any occasion. Enjoy this satisfying dish that seamlessly blends smokiness and sweetness while being easy to prepare.

Ingredients

Scale

4 boneless, skinless chicken breasts
2 large sweet potatoes, peeled and cubed
2 tbsp extra virgin olive oil
1 cup BBQ sauce (your favorite variety)
¼ cup fresh herbs (cilantro or parsley), chopped
Salt and pepper to taste
1 tsp garlic powder

Instructions

Preheat oven to 400°F (200°C).
In a bowl, toss sweet potato cubes with olive oil, salt, pepper, and garlic powder until coated.
Spread sweet potatoes on a baking sheet in a single layer; roast for 25-30 minutes until golden brown.
Meanwhile, season chicken breasts with salt, pepper, and garlic powder. Grill or pan-fry over medium heat for 6-7 minutes per side until cooked through.
Brush BBQ sauce onto each chicken breast during the last few minutes of cooking to create a glaze.
Once cooked, slice the chicken and serve over the roasted sweet potatoes. Garnish with fresh herbs.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Main
Method: Roasting
Cuisine: American

Nutrition

Serving Size: 1 bowl (approximately 400g)
Calories: 550
Sugar: 14g
Sodium: 780mg
Fat: 15g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 80g
Fiber: 10g
Protein: 40g
Cholesterol: 120mg

Keywords: For added variety, substitute sweet potatoes with butternut squash or colorful bell peppers. Marinating the chicken overnight enhances flavor significantly. Store leftovers in an airtight container; reheat at 350°F until warmed through.