Description

BBQ meatballs are a deliciously easy dish that will elevate any gathering. These juicy meatballs, coated in smoky barbecue sauce, are perfect for appetizers or main courses. With a blend of savory flavors and tender textures, they are sure to impress your guests and satisfy your cravings. Enjoy them as a crowd-pleasing snack with toothpicks or serve them over rice for a hearty meal.

Ingredients

Scale

1 lb ground beef (80/20)
1/2 cup plain breadcrumbs
1 large egg
1/2 medium onion, finely chopped
2 cloves garlic, minced
1 cup BBQ sauce

Instructions

Preheat the oven to 400°F (200°C).
Sauté chopped onion and minced garlic in olive oil until translucent.
In a mixing bowl, combine ground beef, breadcrumbs, egg, sautéed onions, garlic, salt, and pepper. Mix gently until just combined.
Roll mixture into uniform meatballs (about 2 tablespoons each) and place on a parchment-lined baking sheet.
Sear meatballs in a skillet over medium-high heat until browned on all sides (about 3 minutes per side).
Transfer meatballs to baking sheet, pour BBQ sauce over them, and bake for 20-25 minutes until cooked through.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Appetizer/Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 3 meatballs (150g)
Calories: 320
Sugar: 12g
Sodium: 680mg
Fat: 18g
Saturated Fat: 7g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 1g
Protein: 19g
Cholesterol: 70mg

Keywords: For a lighter version, substitute ground turkey or chicken. Enhance flavor by adding herbs like parsley or spices like paprika. Leftover meatballs can be stored in an airtight container for up to three days.