Description
Caesar Chicken with Asparagus is a delicious and satisfying dish that brings together juicy marinated chicken breasts and tender asparagus, all drizzled with rich Caesar dressing. This quick and easy recipe is perfect for busy weeknights or special gatherings, offering a delightful balance of creamy flavors and vibrant colors that will impress your guests. Enjoy it warm as a wholesome meal or save the leftovers for meal prep!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 lb fresh asparagus
- 1/2 cup Caesar dressing
- 1/2 cup freshly grated Parmesan cheese
- 3 garlic cloves, minced
- 1 tbsp olive oil
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Marinate chicken: In a bowl, combine Caesar dressing, minced garlic, and lemon juice. Add chicken breasts and coat thoroughly. Cover and refrigerate for at least 30 minutes.
- Prepare asparagus: Rinse, trim tough ends, and toss in olive oil, salt, and pepper.
- Preheat oven to 400°F (200°C). Line a baking tray with parchment paper.
- Spread marinated chicken and asparagus on the tray. Roast for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C) and is golden brown.
- Sprinkle freshly grated Parmesan over the hot chicken and asparagus before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with asparagus
- Calories: 350
- Sugar: 2g
- Sodium: 900mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 39g
- Cholesterol: 120mg
Keywords: Substitute asparagus with green beans or broccoli for variety. Add crispy bacon bits for an extra flavor boost. Store leftovers in an airtight container in the fridge for up to three days.