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Chicken Broccoli Rice Casserole


  • Author: Jennifer
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 6

Description

Chicken Broccoli Rice Casserole is the ultimate comfort food, combining tender chicken, vibrant broccoli, and creamy rice into a delightful one-dish wonder. Perfect for family dinners or entertaining guests, this dish evokes nostalgia with every bite. With its rich flavors and cheesy topping, it’s sure to impress both kids and adults alike. Easy to prepare and adaptable to various dietary needs, this casserole will quickly become a favorite in your home.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 2 cups fresh broccoli florets
  • 1 cup long-grain white rice (uncooked)
  • 10.5 oz can cream of mushroom soup
  • 1 cup shredded cheddar cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • Olive oil or cooking spray (for greasing)

Instructions

  1. Preheat oven to 350°F (175°C) and grease a 9×13-inch baking dish.
  2. Season chicken with salt, pepper, garlic powder, and onion powder. Sear in olive oil over medium heat until golden brown (about 5 minutes per side).
  3. In a large bowl, combine broccoli florets, uncooked rice, seared chicken (shredded or diced), and cream of mushroom soup; mix well.
  4. Transfer mixture to the prepared baking dish and top with cheddar cheese.
  5. Bake uncovered for 45-50 minutes until bubbly and golden brown on top.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of casserole (approximately 275g)
  • Calories: 360
  • Sugar: 2g
  • Sodium: 790mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: Feel free to substitute turkey for chicken or add additional veggies like bell peppers or spinach. For extra flavor, mix different cheeses such as mozzarella or pepper jack. If using frozen broccoli, thaw first and drain excess moisture to prevent sogginess.