Description
Cranberry Kale Winter Slaw is a refreshing and colorful dish that transforms simple ingredients into a stunning side. Crunchy kale, sweet-tart cranberries, and vibrant veggies combine with a creamy dressing to create a delightful flavor explosion. Perfect for holiday gatherings or as a healthy addition to any meal, this slaw is sure to impress your guests and brighten up your table.
Ingredients
Scale
- 4 cups fresh kale, chopped
- 1 cup dried cranberries
- 1 cup shredded carrots
- 1 cup red cabbage, shredded
- 1/2 cup sunflower seeds (unsalted)
- 1/2 cup Greek yogurt
- 2 tbsp apple cider vinegar
- 2 tbsp honey or maple syrup
- Salt and pepper to taste
Instructions
- Rinse and dry the kale thoroughly. Remove tough stems and chop into bite-sized pieces.
- Shred the carrots and red cabbage using a box grater or food processor.
- In a separate bowl, whisk together Greek yogurt, apple cider vinegar, honey/maple syrup, salt, and pepper until smooth.
- In a large bowl, combine the kale, carrots, red cabbage, and cranberries. Pour the dressing over and toss gently until fully coated.
- Cover and refrigerate for about 30 minutes to allow flavors to meld. Just before serving, sprinkle sunflower seeds on top.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 12g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 5mg
Keywords: For added crunch, consider mixing in nuts like walnuts or pecans. Swap cranberries for pomegranate seeds for a fun twist. Keep the dressing separate until serving if storing leftovers to prevent wilting.