Description
Creamy Chicken and Spinach Casserole is a heartwarming dish that combines tender chicken, vibrant spinach, and a rich, creamy sauce, all baked to perfection. It’s the ultimate comfort food that transforms any meal into a special occasion. Perfect for busy weeknights or cozy gatherings, this flavorful casserole is sure to impress family and friends alike.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 3 cups fresh spinach
- 1 cup heavy cream
- 3 cloves garlic, minced
- 1 cup grated Parmesan cheese
- 1 medium onion, chopped
- 1 tablespoon olive oil
- 2 cups cooked penne pasta or rice (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large skillet over medium heat, add olive oil and sauté the chopped chicken until golden brown (about 6-8 minutes).
- Add minced garlic and onion to the skillet; cook until fragrant and onions are translucent.
- Gradually stir in fresh spinach until wilted (2-3 minutes).
- Pour in heavy cream and mix well; add grated Parmesan cheese while stirring until melted.
- Transfer the mixture to a greased baking dish; top with additional cheese if desired.
- Bake for 25-30 minutes until bubbly and golden on top.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 3g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 120mg
Keywords: For added flavor, season chicken with salt and pepper before cooking. Swap out chicken for turkey or add mushrooms for variety. Use gluten-free flour or cornstarch to make it gluten-free.