Description
Creamy Garlic Parmesan Pork Medallions are a delightful culinary creation that combines tender pork with a rich, velvety garlic and cheese sauce. Perfect for cozy dinners or entertaining guests, this dish transforms simple ingredients into an unforgettable experience. With its mouthwatering aroma and creamy texture, it’s sure to impress anyone at your dinner table.
Ingredients
Scale
- 1 lb pork tenderloin
- 4 cloves fresh garlic, minced
- 1 cup heavy cream
- 1 cup grated fresh Parmesan cheese
- 2 tsp Italian seasoning
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Trim excess fat from the pork tenderloin and slice into 1-inch medallions. Pat dry.
- Season both sides with salt, pepper, and Italian seasoning.
- Heat olive oil in a skillet over medium-high heat. Sear medallions for 3-4 minutes on each side until golden brown.
- Remove medallions and sauté minced garlic in the same skillet until fragrant (about 30 seconds).
- Pour in heavy cream, scraping the pan for flavor bits, then stir in Parmesan cheese until melted.
- Return pork medallions to the pan and simmer gently for 2 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 1 medallion (85g)
- Calories: 290
- Sugar: 1g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 90mg
Keywords: Swap pork for chicken or tofu for variations. Add sautéed mushrooms or fresh herbs like thyme for added depth. Store leftovers in an airtight container for up to three days.