Description
Egg & Avocado Breakfast Quesadilla is the ultimate morning delight that combines fluffy scrambled eggs, creamy avocado, and melted cheese enveloped in a warm tortilla. Perfect for busy mornings or leisurely weekends, this nutritious quesadilla offers a satisfying meal that fuels your day. Pair it with salsa or sour cream for an extra burst of flavor!
Ingredients
Scale
- 4 large eggs
- 1 ripe avocado
- 1 cup shredded sharp cheddar cheese
- 2 large flour tortillas
- 2 tsp olive oil
Instructions
- Whisk the eggs in a bowl until frothy.
- Heat a non-stick skillet over medium heat and add olive oil.
- Pour in the whisked eggs and gently stir until just set and slightly creamy.
- Fold in half of the diced avocado.
- On one half of each tortilla, sprinkle cheese, then add the egg-avocado mixture on top.
- Fold tortillas in half and cook in the skillet until golden brown on both sides (about 2 minutes per side).
- Slice into wedges and serve hot with salsa or sour cream.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 quesadilla (200g)
- Calories: 450
- Sugar: 1g
- Sodium: 550mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 16g
- Cholesterol: 370mg
Keywords: - For added flavor, consider mixing in sautéed vegetables like spinach or bell peppers. - Swap avocado for guacamole or add cooked bacon for an extra protein boost. - Store leftovers in an airtight container for up to three days; reheat in a skillet for best results.