Description
Garlic Butter Salmon Rice Bowl is a delightful, easy-to-make dish that combines flaky salmon fillets with fluffy rice and vibrant vegetables, all enveloped in a luscious garlic butter sauce. This recipe is perfect for busy weeknights or special occasions, offering restaurant-quality flavors at home. With its stunning presentation and irresistible taste, this bowl will surely become a family favorite!
Ingredients
Scale
- 2 salmon fillets (6 oz each)
- 1 cup jasmine rice
- 1 tablespoon unsalted butter (for sautéing)
- 3 cloves garlic (minced)
- 1 cup bell peppers (chopped)
- 1 cup snap peas
- 2 tablespoons low-sodium soy sauce
- Juice of ½ lemon
- Salt and pepper to taste
- 2 tablespoons unsalted butter (for cooking salmon)
Instructions
- Rinse the jasmine rice under cold water until the water runs clear. Combine with 2 cups water in a pot; bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes until tender.
- In a large skillet over medium heat, melt 1 tablespoon of butter. Sauté bell peppers and snap peas for about 5 minutes until slightly softened.
- Push veggies to one side of the skillet. Add salmon fillets skin-side down, season with salt and pepper, and cook for about 4-5 minutes until golden brown.
- Flip the salmon, add minced garlic and an additional tablespoon of butter. Baste with pan juices for flavor.
- Drizzle soy sauce and lemon juice over the dish; cook for another minute until glazed.
- Fluff rice with a fork, divide into bowls, top with sautéed veggies and salmon, and drizzle with garlic butter sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 550
- Sugar: 3g
- Sodium: 400mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 90mg
Keywords: - For a low-carb option, substitute rice with quinoa or cauliflower rice. - Feel free to mix in your favorite vegetables for added color and nutrition. - Store leftovers in an airtight container in the fridge for up to three days.
