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Garlic Parmesan Turkey Burgers


  • Author: Jennifer
  • Total Time: 27 minutes
  • Yield: Serves 6

Description

Garlic Parmesan Turkey Burgers are a delicious twist on a classic favorite, combining lean ground turkey with robust garlic and rich parmesan cheese for an unforgettable flavor experience. This easy-to-make recipe is perfect for weeknight dinners or weekend barbecues, promising juicy, tender patties that your family will love. Serve them on toasted buns with your favorite toppings for a meal that’s both satisfying and Instagram-worthy.


Ingredients

Scale
  • 1 lb ground turkey (93% lean)
  • 2 cloves fresh garlic, minced
  • ½ cup grated parmesan cheese
  • ½ cup seasoned breadcrumbs
  • 1 large egg
  • ¼ cup fresh parsley, chopped
  • ½ tsp salt
  • ½ tsp black pepper
  • 4 burger buns (whole wheat or brioche)
  • Optional: lettuce, tomato, avocado for toppings

Instructions

  1. Preheat your grill or stovetop skillet to medium heat.
  2. In a large bowl, combine ground turkey, minced garlic, grated parmesan, breadcrumbs, egg, parsley, salt, and pepper. Mix gently until combined.
  3. Shape the mixture into six equal patties about ¾ inch thick.
  4. Grill each patty for 5-6 minutes per side until golden brown and cooked through (internal temperature of 165°F).
  5. Toast the burger buns on the grill while cooking the patties.
  6. Assemble the burgers with desired toppings and enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger (180g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 90mg

Keywords: For extra flavor variations, consider adding herbs like basil or oregano. Substitute feta cheese for parmesan for a different taste. Store leftovers in an airtight container in the fridge for up to three days.