Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Green Goddess Salad


  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of our Green Goddess Salad, a delightful mix of fresh greens, creamy avocado, and a zesty herb-infused dressing. This refreshing salad not only brightens up your plate but also brings joy to any occasion, whether it’s a summer barbecue or an elegant dinner party. Packed with essential nutrients and customizable to meet various dietary needs, this dish is as versatile as it is delicious.


Ingredients

Scale
  • 4 cups mixed greens (arugula, spinach, romaine)
  • 1 ripe avocado
  • 1 medium English cucumber
  • 1/2 cup fresh herbs (parsley, basil, chives)
  • 2 tbsp freshly squeezed lemon juice
  • 1/2 cup plain Greek yogurt
  • 1/4 cup extra virgin olive oil
  • 2 cloves garlic
  • Salt and pepper to taste

Instructions

  1. 1. Prepare the Greens: Rinse mixed greens under cold water and dry thoroughly.
  2. 2. Chop the Veggies: Dice cucumber into small cubes and slice avocado into wedges.
  3. 3. Blend the Dressing: In a blender, combine Greek yogurt, olive oil, garlic, lemon juice, herbs, salt, and pepper. Blend until smooth.
  4. 4. Toss Together: In a large bowl, mix greens with cucumber and avocado. Drizzle with dressing and toss gently.
  5. 5. Serve Immediately: Enjoy fresh for best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: Customize your salad by replacing greens with kale or adding nuts for crunch. Make the dressing ahead of time; it can be stored in the fridge for up to 2 days. For a heartier salad, add grilled chicken or quinoa.