Description
Indulge in the vibrant flavors of our Green Goddess Salad, a delightful mix of fresh greens, creamy avocado, and a zesty herb-infused dressing. This refreshing salad not only brightens up your plate but also brings joy to any occasion, whether it’s a summer barbecue or an elegant dinner party. Packed with essential nutrients and customizable to meet various dietary needs, this dish is as versatile as it is delicious.
Ingredients
Scale
- 4 cups mixed greens (arugula, spinach, romaine)
- 1 ripe avocado
- 1 medium English cucumber
- 1/2 cup fresh herbs (parsley, basil, chives)
- 2 tbsp freshly squeezed lemon juice
- 1/2 cup plain Greek yogurt
- 1/4 cup extra virgin olive oil
- 2 cloves garlic
- Salt and pepper to taste
Instructions
- 1. Prepare the Greens: Rinse mixed greens under cold water and dry thoroughly.
- 2. Chop the Veggies: Dice cucumber into small cubes and slice avocado into wedges.
- 3. Blend the Dressing: In a blender, combine Greek yogurt, olive oil, garlic, lemon juice, herbs, salt, and pepper. Blend until smooth.
- 4. Toss Together: In a large bowl, mix greens with cucumber and avocado. Drizzle with dressing and toss gently.
- 5. Serve Immediately: Enjoy fresh for best flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 290
- Sugar: 3g
- Sodium: 180mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 5mg
Keywords: Customize your salad by replacing greens with kale or adding nuts for crunch. Make the dressing ahead of time; it can be stored in the fridge for up to 2 days. For a heartier salad, add grilled chicken or quinoa.
