Description
Hawaiian Chicken Skewers are a vibrant and delicious dish that transport your taste buds to a tropical paradise. Juicy marinated chicken, sweet pineapple, and colorful bell peppers are grilled to perfection, creating a delightful combination of flavors. Perfect for summer gatherings or family dinners, these skewers are not only easy to prepare but also visually stunning, making them the star of any table.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts, cubed
- 1 cup pineapple chunks (fresh or canned)
- 1 cup bell peppers, cut into chunks (red or yellow)
- ½ cup red onion, cut into chunks
- ¼ cup low-sodium soy sauce
- 2 tbsp honey
- 2 tbsp freshly squeezed lime juice
Instructions
- In a bowl, whisk together soy sauce, honey, and lime juice to create the marinade.
- Add cubed chicken to the marinade, seal in a bag, and refrigerate for at least 1 hour.
- Prepare vegetables by cutting bell peppers and onion into pieces similar in size to the chicken.
- Thread marinated chicken, pineapple, bell peppers, and onion onto skewers.
- Preheat grill to medium-high heat (about 400°F). Grill skewers for 10-12 minutes, turning occasionally until chicken reaches an internal temperature of 165°F.
- Allow skewers to rest for a few minutes before serving. Enjoy with lime wedges!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 2 skewers (approximately 200g)
- Calories: 280
- Sugar: 10g
- Sodium: 720mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg
Keywords: - Soak wooden skewers in water for at least 30 minutes to prevent burning. - Swap out chicken for shrimp or tofu for a unique twist. - Experiment with marinades such as teriyaki or spicy sriracha for added flavor depth.