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Honey Lime Chicken Bowls


  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Honey Lime Chicken Bowls are a vibrant and flavorful dish that perfectly balances sweet and tangy notes with savory grilled chicken. This delightful bowl features juicy chicken marinated in a honey-lime glaze, complemented by colorful grilled vegetables and served on a bed of rice or quinoa. It’s an easy-to-make recipe that’s perfect for weeknight dinners or special occasions, sure to impress your family and friends.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 fresh limes (juiced)
  • 1/2 cup raw honey
  • 4 garlic cloves (minced)
  • 2 tbsp extra virgin olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 cups mixed vegetables (bell peppers, red onions)
  • 1/4 cup low-sodium soy sauce
  • Fresh cilantro (optional)

Instructions

  1. In a bowl, mix lime juice, honey, garlic, olive oil, soy sauce, salt, and pepper. Place chicken in a resealable bag or dish and pour marinade over it. Let it marinate for at least 30 minutes (up to 2 hours).
  2. Preheat your grill or stovetop pan over medium-high heat. Remove chicken from marinade (reserve marinade) and grill for about 6-7 minutes per side until cooked through.
  3. While grilling the chicken, slice the mixed vegetables and grill them for a few minutes until slightly softened.
  4. Allow the chicken to rest for five minutes before slicing into strips.
  5. Assemble bowls with rice or quinoa at the bottom, topped with sliced chicken, grilled veggies, and any desired toppings like avocado or additional cilantro. Drizzle with reserved marinade and finish with a squeeze of lime.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 420
  • Sugar: 20g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 100mg

Keywords: Customize your bowl by adding other proteins like shrimp or tofu. Add more veggies such as corn or zucchini for extra flavor and nutrition. For meal prep, store leftovers in airtight containers in the fridge for up to three days.