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Marry Me Chicken Pasta


  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in Marry Me Chicken Pasta, a creamy and flavorful dish that’s perfect for date nights or special occasions. With every bite, it promises romance and satisfaction.


Ingredients

Scale
  • 34 boneless skinless chicken breasts
  • Fettuccine or penne pasta
  • 1 cup heavy cream
  • 3 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes (oil-packed)
  • 2 cups fresh spinach
  • 1/2 cup freshly grated Parmesan cheese
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients: Mince garlic and boil water for pasta.
  2. Cook the pasta according to package instructions until al dente; drain and reserve some pasta water.
  3. In a large skillet, heat olive oil over medium heat. Season chicken with salt and pepper, then sauté for 5-7 minutes per side until golden brown.
  4. Add minced garlic and sun-dried tomatoes to the skillet; sauté until fragrant (about 1 minute).
  5. Pour in heavy cream, scraping up any browned bits from the pan. Stir in spinach until wilted, then mix in Parmesan cheese.
  6. Combine cooked pasta with the creamy mixture, adding reserved pasta water as needed for desired consistency. Toss to coat well.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (300g)
  • Calories: 660
  • Sugar: 4g
  • Sodium: 850mg
  • Fat: 38g
  • Saturated Fat: 20g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 145mg

Keywords: - For added flavor, consider marinating the chicken in Italian seasoning before cooking. - Swap proteins by using shrimp or tofu instead of chicken. - Enhance with vegetables like mushrooms or bell peppers for extra nutrition.