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Mediterranean Sun Dried Tomato Garlic Olive Oil Dip


  • Author: Jennifer
  • Total Time: 10 minutes
  • Yield: Approximately 8 servings 1x

Description

Mediterranean Sun Dried Tomato Garlic Olive Oil Dip is a vibrant, flavorful delight that brightens up any gathering. With a creamy texture and the bold essence of sun-dried tomatoes and garlic, this dip is perfect for spreading on bread or serving with crunchy veggies. It’s an easy-to-make appetizer that guarantees smiles and satisfaction, making every bite feel like a taste of the Mediterranean.


Ingredients

Scale
  • 1 cup sun-dried tomatoes (packed in oil)
  • 2 cloves fresh garlic
  • 1/2 cup extra virgin olive oil
  • 1/4 cup fresh basil leaves
  • 2 tbsp lemon juice (freshly squeezed)
  • Salt and pepper to taste

Instructions

  1. Gather and chop sun-dried tomatoes into small pieces for easier blending.
  2. In a food processor, combine sun-dried tomatoes, garlic cloves, basil leaves, and lemon juice. Pulse until you achieve a chunky paste.
  3. With the processor running, gradually drizzle in olive oil until the dip reaches a creamy consistency.
  4. Taste the mixture and adjust seasoning with salt and pepper as needed; add more lemon juice for extra brightness.
  5. Transfer to a serving bowl and refrigerate for at least 30 minutes to allow flavors to meld.
  6. Serve with pita chips, vegetable sticks, or as a spread on sandwiches.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 30g
  • Calories: 120
  • Sugar: 1g
  • Sodium: 70mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Customize your dip by adding feta cheese for creaminess or red pepper flakes for heat. Substitute sun-dried tomatoes with roasted red peppers for a sweeter profile. Store leftovers in an airtight container in the fridge for up to one week; add olive oil if it thickens.