Description
No-Bake Strawberry Coconut Energy Balls are the perfect healthy snack that brings together the delightful flavors of fresh strawberries and creamy coconut in a quick, no-bake recipe. These energy balls make for an ideal post-workout treat or midday pick-me-up, providing a burst of flavor and nutrition without compromising on taste. Easy to prepare and irresistibly delicious, they’ll have everyone asking for seconds!
Ingredients
Scale
- 1 cup fresh strawberries, diced
- 1 cup unsweetened shredded coconut
- 1 cup rolled oats
- 1/2 cup nut butter (almond or peanut)
- 1/4 cup raw honey or pure maple syrup
- 2 tablespoons chia seeds
- 1 teaspoon vanilla extract
Instructions
- Prep your workspace: Wash and chop the strawberries.
- Combine dry ingredients: In a large bowl, mix rolled oats, shredded coconut, chia seeds, and half of the chopped strawberries.
- Add wet ingredients: Stir in nut butter, honey (or maple syrup), vanilla extract, and remaining strawberries until well combined.
- Roll into balls: Shape mixture into bite-sized balls (about 1 inch in diameter).
- Chill: Place on a parchment-lined tray and refrigerate for at least 30 minutes.
- Serve & enjoy: Store leftovers in an airtight container in the fridge for up to one week.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 2 energy balls (30g)
- Calories: 120
- Sugar: 8g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added nutrition, consider incorporating protein powder into the mixture. Swap strawberries for blueberries or dried fruit like cranberries for different flavor variations.