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Oven Baked Chicken Thighs


  • Author: Jennifer
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Oven Baked Chicken Thighs are the ultimate comfort food, delivering tender, juicy meat with irresistibly crispy skin. This easy recipe features a flavorful marinade of garlic, paprika, and zesty lemon juice that transforms simple chicken into a show-stopping dish. Perfect for busy weeknights or cozy gatherings, these chicken thighs will delight your family and friends alike. Get ready for a mouthwatering experience that makes mealtime memorable!


Ingredients

Scale
  • 4 bone-in chicken thighs
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 tbsp freshly squeezed lemon juice

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a bowl, mix olive oil, garlic powder, smoked paprika, salt, black pepper, and lemon juice until well combined.
  3. Generously coat the chicken thighs in the marinade.
  4. Arrange the marinated thighs skin-side up on a parchment-lined baking sheet.
  5. Bake for 35-40 minutes or until golden brown and cooked through (internal temperature reaches 165°F/74°C).
  6. Allow to rest for 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh (140g)
  • Calories: 290
  • Sugar: 0g
  • Sodium: 630mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 115mg

Keywords: For extra crispiness, sear the chicken thighs in a hot skillet for 2-3 minutes before baking. Feel free to experiment with herbs like thyme or rosemary for added flavor. Store leftovers in an airtight container in the refrigerator for up to four days.