Description

Pan-Seared Salmon Florentine is a delightful dish that beautifully marries crispy, golden salmon with a rich, creamy spinach sauce. This recipe is perfect for weeknight dinners or special occasions, offering a burst of flavor and an elegant presentation that will impress family and guests alike.

Ingredients

Scale

2 salmon fillets (6 oz each)
4 cups fresh spinach
1 cup heavy cream
2 cloves garlic, minced
1/2 cup grated Parmesan cheese
2 tbsp lemon juice (fresh)
Salt and pepper to taste
1 tbsp olive oil

Instructions

Season salmon fillets with salt and pepper.
Heat olive oil in a skillet over medium-high heat. Place salmon skin-side down and sear for about 4 minutes until golden brown. Flip and cook for another 4 minutes until cooked through. Remove from skillet and set aside.
In the same skillet, add minced garlic and sauté until fragrant (about 1 minute). Add spinach and cook until wilted (around 2 minutes).
Lower heat and stir in heavy cream and Parmesan cheese until melted. Add lemon juice and mix well.
Return the salmon to the skillet, spoon sauce over it, and simmer on low heat for an additional 2 minutes.
Serve warm, garnished with additional lemon or herbs as desired.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main
Method: Pan-Seared
Cuisine: American

Nutrition

Serving Size: 1 fillet (170g)
Calories: 520
Sugar: 3g
Sodium: 720mg
Fat: 36g
Saturated Fat: 17g
Unsaturated Fat: 18g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 2g
Protein: 41g
Cholesterol: 110mg

Keywords: For a lighter version, substitute half-and-half for heavy cream. Feel free to swap spinach with kale or add sun-dried tomatoes for an extra flavor twist. Ensure your salmon is at room temperature before cooking for even results.