Description
Pesto Chicken and Avocado Bacon Salad Wraps are a delightful blend of fresh ingredients wrapped in a soft tortilla, perfect for quick lunches or impressive dinners. Juicy grilled chicken, creamy avocado, and crispy bacon unite with vibrant greens for a satisfying meal that bursts with flavor. Easy to prepare and packed with nutrition, these wraps are sure to become a favorite in your household.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 1/2 cup fresh basil pesto
- 2 ripe avocados, sliced
- 6 slices thick-cut bacon
- 4 large flour or whole wheat tortillas
- 1 cup cherry tomatoes, halved
- 2 cups mixed greens
Instructions
- Season chicken breasts with salt and pepper. Grill over medium heat for 6-7 minutes per side until golden brown. Let rest before slicing.
- Cook bacon in a skillet over medium heat until crispy (about 8 minutes). Drain on paper towels.
- Spread basil pesto on each tortilla. Layer with sliced chicken, avocado, crumbled bacon, halved cherry tomatoes, and mixed greens.
- Roll tortillas tightly and slice in half diagonally for serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (210g)
- Calories: 550
- Sugar: 3g
- Sodium: 800mg
- Fat: 32g
- Saturated Fat: 9g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 95mg
Keywords: For added flavor, marinate the chicken in pesto before grilling. Substitute turkey bacon for a leaner option or tofu for a vegetarian version. Store leftovers in an airtight container; consume within 1-2 days for best taste.
