Description

Savory oatmeal with egg is a delightful twist on traditional breakfast, blending creamy oats with a perfectly cooked egg and a touch of umami from soy sauce. This comforting dish is not only quick to prepare but also customizable with your favorite toppings. Whether you’re looking for a nourishing breakfast or a late-night snack, this recipe will satisfy your cravings and keep you coming back for more.

Ingredients

Scale

1 cup rolled oats
2 cups vegetable or chicken broth
1 large egg
1 tablespoon low-sodium soy sauce
2 tablespoons chopped green onions
Optional toppings: avocado slices, sesame seeds, chili flakes

Instructions

In a saucepan, bring the broth to a gentle boil. Stir in the rolled oats and reduce heat to low. Simmer for about 5 minutes until creamy, stirring occasionally.
While the oats are cooking, heat a small pan over medium heat. Crack the egg into the pan and cook sunny-side up or according to your preference.
Once the oats have thickened, remove from heat and stir in the soy sauce until well combined.
Spoon the savory oatmeal into bowls, top with the cooked egg, and garnish with chopped green onions and any additional toppings you desire.

Prep Time: 5 minutes
Cook Time: 10 minutes
Category: Breakfast
Method: Cooking
Cuisine: Fusion

Nutrition

Serving Size: 1 bowl (approx. 300g)
Calories: 330
Sugar: 1g
Sodium: 450mg
Fat: 10g
Saturated Fat: 3g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 48g
Fiber: 6g
Protein: 12g
Cholesterol: 186mg

Keywords: For added flavor, use broth instead of water when cooking oats. Customize your bowl with various toppings such as cheese or fresh herbs. Leftover oatmeal can be stored in an airtight container in the fridge and reheated later.