Description
Lemon Butter Chicken with Sun-Dried Tomatoes is a delightful sheet pan dish that transforms simple ingredients into a vibrant, restaurant-quality meal. Juicy chicken breasts are bathed in a zesty lemon butter sauce, complemented by the sweet-tart flavor of sun-dried tomatoes. This recipe not only pleases the palate but also makes cleanup a breeze, making it perfect for busy weeknights or special occasions. Gather your family and friends around the table for an unforgettable dining experience that will have everyone asking for seconds!
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup freshly squeezed lemon juice
- 1/2 cup unsalted butter, melted
- 1 cup sun-dried tomatoes packed in oil, chopped
- 1/4 cup fresh parsley or basil, chopped
- Salt and pepper to taste
- 2 cups assorted vegetables (bell peppers, zucchini), chopped
Instructions
- Preheat your oven to 400°F (200°C) and lightly grease a large sheet pan.
- Pat dry chicken breasts and season with salt and pepper.
- In a bowl, whisk together melted butter, lemon juice, garlic, and sun-dried tomatoes.
- Place seasoned chicken on the sheet pan, drizzle with the lemon butter sauce, and scatter vegetables around.
- Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C).
- Garnish with fresh herbs before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with vegetables (approximately 300g)
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 17g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 120mg
Keywords: - For added flavor, marinate the chicken in lemon juice and herbs for at least 30 minutes before cooking. - Feel free to swap chicken breasts for thighs or use seasonal vegetables like asparagus or green beans. - Leftovers can be stored in an airtight container in the refrigerator for up to three days.