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Tahini Honey Toast


  • Author: Jennifer
  • Total Time: 8 minutes
  • Yield: 2 servings 1x

Description

Tahini Honey Toast is a delightful and nutritious breakfast that combines the creamy richness of tahini with the natural sweetness of honey, all atop crispy, golden-brown whole grain bread. This simple yet indulgent dish is perfect for busy mornings or leisurely brunches, and can be customized with fresh fruits or crunchy nuts for added flavor and texture. Elevate your mornings with this easy-to-make toast that turns every bite into a delicious experience.


Ingredients

Scale
  • 2 slices whole grain bread
  • 2 tablespoons tahini
  • 1 tablespoon honey
  • 1/2 banana, sliced (optional)
  • 1 tablespoon chopped walnuts (optional)

Instructions

  1. Toast the whole grain bread slices until golden brown and crispy.
  2. Spread tahini generously over each warm slice of toast.
  3. Drizzle honey over the tahini-covered toast.
  4. Add optional toppings like banana slices or chopped walnuts for extra flavor and crunch.
  5. Serve immediately and enjoy!
  • Prep Time: 5 minutes
  • Cook Time: 3 minutes
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 toast (162g)
  • Calories: 320
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: - Substitute honey with maple syrup for a vegan option. - Experiment with different toppings such as berries or seeds to customize your toast.