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Marinated Flank Steak on Grill

Marinated Flank Steak


  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savor the bold flavors of this marinated flank steak, perfectly grilled to juicy perfection. Ideal for any gathering, it promises to impress at your next barbecue.


Ingredients

Scale
  • 1.5 lbs flank steak
  • 1/3 cup extra virgin olive oil
  • 4 cloves garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup freshly squeezed lime juice
  • 2 tsp cumin powder
  • 1 tsp chili powder
  • 1/2 tsp black pepper
  • 1 tsp kosher salt
  • Fresh cilantro (optional)

Instructions

  1. 1. Prepare the Marinade: In a mixing bowl, whisk together olive oil, minced garlic, soy sauce, lime juice, cumin, chili powder, black pepper, and salt until combined.
  2. 2. Marinate the Steak: Place the flank steak in a resealable bag or shallow dish. Pour the marinade over the steak and seal tightly. Refrigerate for at least 2 hours or overnight.
  3. 3. Preheat the Grill: Heat your grill to medium-high (400°F / 200°C).
  4. 4. Grill the Steak: Remove the steak from the marinade and let excess drip off. Grill for 5-7 minutes per side for medium-rare or until desired doneness is reached.
  5. 5. Rest Before Slicing: Transfer the cooked steak to a cutting board and let rest for 10 minutes before slicing against the grain into thin strips.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz (113g)
  • Calories: 290
  • Sugar: 0g
  • Sodium: 860mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 90mg

Keywords: - Customize your marinade with herbs like rosemary or spices such as smoked paprika for extra flavor. - Serve with grilled vegetables or a fresh salad for a complete meal.