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Grilled Asparagus Recipe


  • Author: Jennifer
  • Total Time: 17 minutes
  • Yield: Serves 4

Description

Grilled asparagus is a vibrant and flavorful side dish that effortlessly captures the essence of summer. This quick and easy recipe features fresh asparagus spears tossed in extra virgin olive oil, seasoned to perfection, and grilled until they are smoky, tender, and slightly charred. Perfect for barbecues or weeknight dinners, this dish not only enhances any meal but also adds a nutritious element that everyone will enjoy.


Ingredients

Scale
  • 1 lb fresh asparagus
  • 2 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • Β½ tsp salt
  • ΒΌ tsp black pepper

Instructions

  1. Preheat your grill to medium-high heat.
  2. Rinse and dry the asparagus thoroughly; trim the tough ends (about 1 inch).
  3. In a large bowl, toss the asparagus with olive oil, garlic powder, salt, and pepper until evenly coated.
  4. Place the seasoned asparagus on the grill; cook for 5-7 minutes, turning occasionally until tender and slightly charred.
  5. Serve hot, optionally drizzling with lemon juice or additional olive oil.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup grilled asparagus (134g)
  • Calories: 70
  • Sugar: 2g
  • Sodium: 310mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: For added flavor, sprinkle feta cheese or toasted nuts over the grilled asparagus before serving. You can substitute olive oil with melted butter for a different taste profile.